Best Products For Back Pain Relief
Back pain is one of the most common problems that people face in the course of their lifetime.
There can be several reasons for the discomfort, but some of the most common causes of back pain include ligament strain, muscle dysfunction as well as problems with the bone joint. However, it becomes a difficult task for one to control the problem, because many people don’t know the remedies or how to manage their condition.
What people fail to understand is that instead of visiting a doctor often, one may easily solve the problems at home comfortably and safely without the need of strong medications, therapies or surgeries. One of the best approaches for back pain includes the use of relief products that will help relieve the pain. However, it takes a long time to identify the products that uphold their claims since many products in the market are gimmicks.
Here is a list of some of the best back pain relief products.
1. Back Brace
This device should be one of the components of your back pain treatment. It works by initiating several mechanisms to your back. First, it aligns your muscles and ligaments and supports the spine network by compressing the components of your abdomen. Moreover, it restricts the motion range of your spine thereby relieving pain. Also, this device ensures the release of endorphins which relieve pain in a natural way.
The product provides one of the most efficient ways to relieve a person’s pain while working in a simple manner. You’ll find the product rehabilitative and comfortable if you choose the correct size.
2. B-Cure Laser Device
It is one of the most innovative hand-held devices when it comes to technology. The product’s design makes it terminate the pain and its causes by using a soft laser. B-Cure stimulates the release of endorphins from the brain. The procedure relieves your back pain in a simple and efficient manner. All you need to do is place this hand-held device at the site of the pain, and you’ll have a smile on your face.
The product is beneficial because it is simple to use at home, has a clinical proof for efficiency and applies to people of all ages.
3. Relief Sprays, Heating Pad And Gels
There are several forms of therapy; hot, cold, and a combination of both. These products work by increasing oxygen content in the painful area. Using a heating pad or moist heat can relief pain, or using a spray or gel to cool things down initially to help reduce swelling. Most people prefer warm temperatures to hot ones as they work best for their sore or sprained muscles.
Apart from relieving pain, these products may prevent it when used on your back. Moreover, they ensure you receive relief and improved comfort when you use them.
This pain relief device is safe and natural when it comes to releasing pain in the lumbar part of your back. The device works in a short time on any firm and flat place by stretching the neighboring muscles while decompressing the backbone. Therefore, this product easily stretches your muscles if they shorten through a spasm.
You’ll find this product is affordable, safe to use, and easy to carry to anywhere. Don’t forget that the device is a result of high-quality materials and hence gives you a great performance.
5. Back Massagers
A massage therapy cushion for a chair or even a special massage chair ensures that one reduces their aches and helps their blood flow circulate in a proper manner. The massage aspects work by ensuring that you get pulsations, kneading, or up and down movement on your back. They are sold with different settings and some even add a heating benefit and therefore relieve pain quicker.
Since you can vary their speeds, you’ll decide the best vibration patterns that suit you. Moreover, the product will help you relax in a short time without having to leave your office or home.
6. Exercise Manuals
These booklets come in the form of DVDs. They guide you on the regular exercises that you may try, thereby making it easier to relieve your pain. One of the best ways to achieve good results is by learning how to stretch and relax your muscles at different postures.
The products are quite affordable and are re-usable.
7. Inversion Therapy Table
With great research, scientists have come up with one of the best devices when it comes to back pain. The inversion table works by ensuring that your head is at a lower position than your heart. You need to put your head below your feet level, and allow the table to tilt further back until you reach your desired level. You may want to work up to more incline, so start out just a few inches and slowly adjust to going further backward. You may have a head rush if you flip upside down all at once and for any extended period, so move slowly and get comfortable with it. You may want to go back and forth slowly initially.
The inversion table helps to reverse harmful gravitational effects. When you have it, you are more likely to prevent back pain surgery.
8. Mattresses For Back Pain
Poor support from your mattress may make you have a bad sleeping posture. There is a high number of mattresses that can help you relieve your back pain in a comfortable and supportive way. The four great mattresses that offer back pain relief include:-
The various mattress makers have different warranties, be sure to read the fine print on returns & exchanges in case of any problems during the stated period.
9. Back Support Pillows
These products provide support when one sits in an upright way. They align your back, hips and possibly your neck thereby improving your posture. The pillow simply prevents the pain by distributing your weight evenly and aligning your posture. As a result, you’ll find your lower spine experiencing less pressure and pain caused by poor or bad posture.
The product is good for instant results. You’ll find that it is much affordable and convenient to use even at the office. It is also safe to use it as it works naturally.
10. Ergonomic Chair
This product enables one to promote a good posture and support the lower back. Always consider certain aspects such as seat height, width, and depth, stability and seat material. The factors enable good support for your lumbar region, thereby adjusting your spine to relieve pain.
Finally, all of the listed products above may be used alone or by combining several options to hopefully provide the consumer with multiple options to alleviate back pain. Maybe even reduce the number of sick days due to back pain.